Private Yoga

Private and small group yoga classes are a great way to get personalized advice and attention. Please contact me for details. 


Public Yoga Schedule

Follow me on Instagram to find out about additional classes I substitute throughout the week.

Monday

4:00-5:00PM Flow @ Yogatown (Preston)

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Tuesday

7:30-8:30PM Power Flow @ Yogatown (Preston)

9:00-10:00PM Slow Jam @ Yogatown (Preston)

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Wednesday

9:00-10:00PM Flow Jam @ Yogatown (Preston)

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Thursday

No regularly scheduled classes. 


Friday

12:00-1:00PM Flow @ Yogatown (Preston)

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Saturday

No regularly scheduled classes. 


Sunday

2:00-3:15PM Stretch and Unwind @ Yogatown (Stittsville)

4:00-5:00PM Flow Jam @ Yogatown (Stittsville)

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